THE BEST Healthy Food Prep!! Protein Granola, Healthy Carbs, Snacks & MORE!




Welcome to my food and meal prepping series!! One of my biggest tips to establish and maintain a healthy diet is prepping food at the start of every week.

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THE BEST Healthy Food Prep!! Protein Granola, Healthy Carbs, Snacks & MORE!

Comments 47

  1. Hi, I am going to give you a trick on shreding the chicken, just take your roller the one you have on your bench and roll the boiled chicken and in less than a minute you are done ( don't be very harsh do it gently).😋

  2. Do the chicken threading wit a mixer! I lived some time in Surinam and there we always used a mixer to do it, I always uwe cardboard plate were I stuck my mixing things in. That way the chicken doesn't fly everywhere (I hope it's understandable, I'm Dutch :P)

  3. Hi!
    The best way for shred the chicken is using the cake mixer or put it in a pan with lid and shake the pan and the chicken it will shreds itself. I don't know if I wrote it correct but, if you don't understand put this on YouTube: Desfiar frango na batedeira.
    Desfiar frango na panela de pressão.
    In Brazil we use this method. I hope I helped you!

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