How Technology Can Keep You Weak & Age You Faster | Dr. Andy Galpin on Health Theory




Dr. Andy Gaplin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that …

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How Technology Can Keep You Weak & Age You Faster | Dr. Andy Galpin on Health Theory

Comments 26

  1. I don’t doubt the Doc is knowledge but I can’t help but get stuck in his “tone” and Eff bombs which I’m all for…but he sounds frustrated as if we should all know this shit & it’s common sense. I feel talked at vs. being enlightened. Am I the only one?

  2. So many different views, options and opinions. I can flip to another video and someone would have a slight different view. His guest here is believable no doubt though.

  3. Loved that episode!! Totally woke me up about getting back in touch with what is actually going on in my body and mind. Roger that…I’m on it!!!

  4. OMG one of the most reasonable interviews EVER! Finally somebody talking about carb load x index and carb refeeding after training!! Great insights on training as well, will watch again more aware, as ironically I was listening to it while training 😂

  5. Mediterranean diet…..variety, healthy, delicious… and look at the healthiest country in the world….diet an health care for all. That is what increases your life spam and quality.

  6. Can you please invite some more of these people.

    Brad Schoenfield
    Alan Aragon
    Brad Dieter
    Eric Helms
    Eric Cressey
    Lyle McDonald
    Mike Isreatel

    You are actuall inviting scientist now, not just alternative health practioniers.

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